{"id":2269,"date":"2024-10-31T13:43:11","date_gmt":"2024-10-31T04:43:11","guid":{"rendered":"https:\/\/baumclinic.jp\/media\/?p=2269"},"modified":"2026-03-30T17:39:47","modified_gmt":"2026-03-30T08:39:47","slug":"appetite-menstruation","status":"publish","type":"post","link":"https:\/\/baumclinic.jp\/column\/appetite-menstruation\/","title":{"rendered":"\u751f\u7406\u524d\u306b\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044\u7406\u7531\u3068\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\uff18\u9078\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span class=\"bg_y\">\u300c\u751f\u7406\u524d\u3060\u304b\u3089\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044\uff01\u300d<br \/>\n\u300c\u751f\u7406\u4e2d\u306f\u3044\u3064\u3082\u98df\u3079\u3059\u304e\u3061\u3083\u3046\u30fb\u30fb\u30fb\u300d<\/span><\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u751f\u7406\u304c\u6765\u308b\u305f\u3073\u306b<a href=\"https:\/\/baumclinic.jp\/column\/fullbut-appetite\/\">\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044<\/a>\u3053\u3068\u304c\u539f\u56e0\u3067\u66b4\u98f2\u66b4\u98df\u3092\u3057\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u305f\u3073\u306b\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u304c\u3063\u304b\u308a\u3057\u307e\u3059\u3088\u306d\u3002<br \/>\n\u5b9f\u306f\u751f\u7406\u524d\u306b\u98df\u6b32\u306e\u5897\u52a0\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u306f\u534a\u6570\u4ee5\u4e0a\u3044\u307e\u3059\u3002<br \/>\n\u591a\u304f\u306e\u65b9\u304c\u751f\u7406\u671f\u9593\u306e\u98df\u6b32\u5897\u52a0\u3067\u60a9\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/fullbut-appetite-start.webp\" alt=\"\" width=\"700\" height=\"391\" class=\"alignnone size-full wp-image-2864\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/fullbut-appetite-start.webp 700w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/fullbut-appetite-start-300x168.webp 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><br \/>\n<span class=\"small\">\u53c2\u7167\uff1a<a href=\"https:\/\/www.ncchd.go.jp\/press\/2020\/20201126.html\" rel=\"nofollow sponsored \">\u7d04\uff11\u4e07\u4eba\u306e\u8abf\u67fb\u3067\u7d047\u5272\u304c\u6708\u7d4c\u524d\u306b\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u7d4c\u9a13\uff5e4\u4eba\u306b1\u4eba\u306f\u6708\u7d4c\u524d\u306e\u4f55\u3089\u304b\u306e\u75c7\u72b6\u304c\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306e\u652f\u969c\u306b\uff5e<\/a><\/p>\n<p>\u81ea\u5206\u3060\u3051\u3067\u306f\u306a\u3044\u3068\u77e5\u3063\u305f\u3053\u3068\u3067\u5c11\u3057\u5b89\u5fc3\u3067\u304d\u307e\u3059\u304c\u3001\u3067\u304d\u305f\u3089\u751f\u7406\u671f\u9593\u306e\u98df\u6b32\u5897\u52a0\u3092\u6b62\u3081\u305f\u3044\u3067\u3059\u3088\u306d\u3002<br \/>\n\u5b9f\u306f\u751f\u7406\u524d\u306e\u98df\u6b32\u304c\u5897\u3059\u539f\u56e0\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u304c\u539f\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f<span class=\"bg_y\">\u751f\u7406\u524d\u306b\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\u3068\u3001\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5<\/span>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u624b\u8efd\u306b\u3067\u304d\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u751f\u7406\u4e2d\u30fb\u751f\u7406\u524d\u306b\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u98df\u6b32\u304c\u5897\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u751f\u7406\u5468\u671f\u306e\u95a2\u4fc2<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\uff18\u9078<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u565b\u3080\u56de\u6570\u3092\u5897\u3084\u3059<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u98df\u3079\u308b\u9806\u756a\u3092\u5de5\u592b\u3059\u308b<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u98df\u3079\u308b\u56de\u6570\u3092\u5897\u3084\u3059<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">3.4<\/span> \u6804\u990a\u4fa1\u306e\u9ad8\u3044\u9593\u98df\u3092\u6442\u308b<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">3.5<\/span> \u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">3.6<\/span> \u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6c17\u3092\u7d1b\u3089\u308f\u305b\u308b<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">3.7<\/span> \u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u4f7f\u3046<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_2\">3.8<\/span> \u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_1\">4<\/span> \u751f\u7406\u524d\u306b\u6442\u308a\u305f\u3044\u98df\u6750\uff15\u9078<\/a><ul><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u307b\u3046\u308c\u3093\u8349<\/a><\/li><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4<\/a><\/li><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">4.3<\/span> \u3055\u3064\u307e\u3044\u3082<\/a><\/li><li><a href=\"#i-16\"><span class=\"toc_number toc_depth_2\">4.4<\/span> \u30e8\u30fc\u30b0\u30eb\u30c8<\/a><\/li><li><a href=\"#i-17\"><span class=\"toc_number toc_depth_2\">4.5<\/span> \u30ca\u30c3\u30c4\u985e<\/a><\/li><\/ul><\/li><li><a href=\"#i-18\"><span class=\"toc_number toc_depth_1\">5<\/span> \u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u514b\u670d\u3059\u308b\uff13\u3064\u306e\u30b3\u30c4<\/a><ul><li><a href=\"#i-19\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u7518\u3044\u3082\u306e\u3092\u98df\u3079\u904e\u304e\u306a\u3044<\/a><\/li><li><a href=\"#i-20\"><span class=\"toc_number toc_depth_2\">5.2<\/span> \u4e00\u6642\u7684\u306a\u98df\u6b32\u306b\u60d1\u308f\u3055\u308c\u306a\u3044<\/a><\/li><li><a href=\"#i-21\"><span class=\"toc_number toc_depth_2\">5.3<\/span> \u751f\u7406\u4e2d\u306f\u597d\u304d\u306a\u3082\u306e\u3092\u98df\u3079\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-22\"><span class=\"toc_number toc_depth_1\">6<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u751f\u7406\u4e2d\u30fb\u751f\u7406\u524d\u306b\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_96897782_S-1.jpg\" alt=\"\u751f\u7406\u4e2d\u30fb\u751f\u7406\u524d\u306b\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\" width=\"640\" height=\"360\" class=\"alignnone size-full wp-image-2271\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_96897782_S-1.jpg 640w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_96897782_S-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br \/>\n\u751f\u7406\u4e2d\u30fb\u751f\u7406\u524d\u306b\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\u3068\u3057\u3066\u3001\u300c\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u300d\u306e\u5897\u52a0\u3068\u300c\u5375\u80de\u30db\u30eb\u30e2\u30f3\u300d\u306e\u6e1b\u5c11\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>\u5375\u80de\u30db\u30eb\u30e2\u30f3\u306f\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"list-box\">\n<div class=\"list-box_title\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/div>\n<div class=\"list-box_content\">\n<ul>\n<li>\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u3092\u5b89\u5b9a<\/li>\n<li>\u5973\u6027\u3089\u3057\u3044\u30ab\u30e9\u30c0\u3092\u3064\u304f\u308b<\/li>\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u3057\u3066\u306f\u808c\u3092\u6574\u3048\u308b<\/li>\n<li>\u598a\u5a20\u306b\u5099\u3048\u308b<\/li>\n<li>\u8840\u7ba1\u3001\u9aa8\u3001\u95a2\u7bc0\u3001\u8133\u306a\u3069\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306f\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u3068\u547c\u3070\u308c\u6b21\u306e\u3088\u3046\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"list-box\">\n<div class=\"list-box_title\">\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/div>\n<div class=\"list-box_content\">\n<ul>\n<li>\u598a\u5a20\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u3059\u308b<\/li>\n<li>\u4f53\u6e29\u3092\u4e0a\u3052\u308b<\/li>\n<li>\u6c34\u5206\u3084\u6804\u990a\u3092\u305f\u3081\u8fbc\u3080<\/li>\n<li>\u98df\u6b32\u304c\u5897\u3059<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u6392\u5375\u5f8c\u301c\u751f\u7406\u76f4\u524d\u3067\u3042\u308b\u300c\u9ec4\u4f53\u671f\u300d\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3057\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u5c11\u3057\u3066\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u307e\u3059\u3002<br \/>\n\u305d\u306e\u7d50\u679c\u3001\u98df\u6b32\u304c\u5897\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u4f5c\u7528\u3067\u3082\u3042\u308b\u3001\u598a\u5a20\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u3068\u3057\u3066\u304b\u3089\u3060\u304c\u8d64\u3061\u3083\u3093\u3092\u8fce\u3048\u308b\u305f\u3081\u306b\u3001\u6c34\u5206\u3084\u8102\u80aa\u30fb\u7cd6\u5206\u3068\u3044\u3063\u305f\u6804\u990a\u7d20\u3092\u84c4\u3048\u3088\u3046\u3068\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u6642\u306b\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308b\u305f\u3081\u3001<span class=\"bg_y\">\u4e0b\u304c\u3063\u305f\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u3088\u3046\u3068\u7518\u3044\u3082\u306e\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u7d66\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002<\/span><br \/>\n\u306a\u306e\u3067\u98df\u6b32\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<br \/>\n\u3088\u304f\u3042\u308b\u60a9\u307f\u306b\u300c\u304a\u8179\u304c\u6e1b\u3063\u3066\u3044\u306a\u3044\u3051\u3069\u306a\u3093\u304b\u98df\u3079\u305f\u3044\u300d\u300c\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u304f\u306a\u308b\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3089\u306e\u539f\u56e0\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u751f\u7406\u6642\u7279\u6709\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\nPMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306e\u75c7\u72b6\u306b\u306f<span class=\"bg_y\">\u300c\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u300d\u3084\u300c\u30a4\u30e9\u30a4\u30e9\u611f\u300d\u304c\u3042\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306e\u305f\u3081\u306b\u98df\u6b32\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span class=\"small\">\u53c2\u7167\uff1a<a href=\"https:\/\/www.jsog.or.jp\/modules\/diseases\/index.php?content_id=13\">\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff08premenstrual syndrome : PMS\uff09\uff5c\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a<\/a><\/span><\/p>\n<h2><span id=\"i-2\">\u98df\u6b32\u304c\u5897\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u751f\u7406\u5468\u671f\u306e\u95a2\u4fc2<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_93495169_S-1.jpg\" alt=\"\u98df\u6b32\u304c\u5897\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u751f\u7406\u5468\u671f\u306e\u95a2\u4fc2\" width=\"640\" height=\"426\" class=\"alignnone size-full wp-image-2272\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_93495169_S-1.jpg 640w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_93495169_S-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br \/>\n\u98df\u6b32\u3068\u751f\u7406\u5468\u671f\u306e\u95a2\u4fc2\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3064\u3044\u3066\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u98df\u6b32\u304c\u5897\u3059\u306e\u306f\u3001\u65e9\u304f\u3066\u751f\u7406\u306e\u7d0414\u65e5\u524d\u304b\u3089\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u306a\u305c\u98df\u6b32\u304c\u751f\u7406\u524d\u304b\u3089\u751f\u7406\u4e2d\u306b\u304b\u3051\u3066\u98df\u6b32\u304c\u5897\u3059\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u751f\u7406\u306e\u7d0414\u65e5\u524d\u304b\u3089\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u52a0\u3057\u3001\u751f\u7406\u524d\u306b\u304b\u3051\u3066\u6e1b\u5c11\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u6642\u671f\u304b\u3089\u751f\u7406\u524d\u307e\u3067\u3092\u300c\u9ec4\u4f53\u671f\u300d\u3068\u3044\u3044\u3001\u3053\u306e\u9593\u3001\u98df\u6b32\u304c\u5897\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<br \/>\n\u5973\u6027\u3089\u3057\u3055\u3092\u3064\u304f\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u9ec4\u91d1\u671f\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002<br \/>\n\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u5973\u6027\u3089\u3057\u3044\u4e38\u307f\u306e\u3042\u308b\u4f53\u5f62\u3092\u3064\u304f\u3063\u305f\u308a\u3001\u808c\u3092\u7f8e\u3057\u304f\u3057\u305f\u308a\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<br \/>\n\u751f\u7406\u524d\u306b\u304b\u3051\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308b\u3068\u3001\u5fc3\u8eab\u3068\u3082\u306b\u4e0d\u8abf\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u969b\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u904e\u98df\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"bg_y\">\u751f\u7406\u5468\u671f\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u6210\u308a\u7acb\u3061\u3001\u305d\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u98df\u6b32\u304c\u5897\u3057\u305f\u308a\u6e1b\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h2><span id=\"i-3\">\u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\uff18\u9078<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/menstruation_002.png\" alt=\"\u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\uff18\u9078\" width=\"600\" height=\"776\" class=\"alignnone size-full wp-image-2273\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/menstruation_002.png 600w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/menstruation_002-232x300.png 232w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\n\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u539f\u56e0\u3067\u751f\u7406\u524d\u306b\u98df\u6b32\u304c\u5897\u3059\u3053\u3068\u306f\u4ed5\u65b9\u306e\u306a\u3044\u3053\u3068\u3067\u3059\u3002<br \/>\n\u300c\u751f\u7406\u524d\u306f\u592a\u3063\u3066\u3057\u307e\u3046\u300d\u305d\u3093\u306a\u60a9\u307f\u3092\u6301\u3064\u3042\u306a\u305f\u306e\u305f\u3081\u306b\u3001\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-4\">\u565b\u3080\u56de\u6570\u3092\u5897\u3084\u3059<\/span><\/h3>\n<p>\u3088\u304f\u565b\u3080\u3053\u3068\u3067\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u3001\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u565b\u3081\u3070\u565b\u3080\u307b\u3069\u3001\u553e\u6db2\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002<br \/>\n\u98df\u3079\u7269\u304c\u7d30\u304b\u304f\u306a\u3063\u3066\u553e\u6db2\u3068\u3088\u304f\u6df7\u3056\u308b\u3053\u3068\u3067\u3001\u98df\u3079\u7269\u304c\u5206\u89e3\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<span class=\"bg_y\">\u6804\u990a\u5206\u304c\u5438\u53ce\u3055\u308c\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u3067\u6e80\u8179\u4e2d\u67a2\u304c\u3088\u308a\u65e9\u304f\u523a\u6fc0\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/span><br \/>\n\u305d\u306e\u7d50\u679c\u3001\u5168\u3066\u98df\u3079\u7d42\u308f\u308b\u524d\u306b\u6e80\u8179\u611f\u3092\u5f97\u3089\u308c\u3001\u98df\u3079\u308b\u91cf\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-5\">\u98df\u3079\u308b\u9806\u756a\u3092\u5de5\u592b\u3059\u308b<\/span><\/h3>\n<p>\u98df\u6b32\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u98df\u3079\u308b\u9806\u756a\u3092\u5de5\u592b\u3059\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u300c\u4eba\u53c2\u300d\u300c\u5927\u6839\u300d\u300c\u3089\u3063\u304d\u3087\u3046\u300d\u300c\u30aa\u30af\u30e9\u300d\u306a\u3069\u3001<span class=\"bg_y\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u91ce\u83dc\u304b\u3089\u5148\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><br \/>\n\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u3067\u3093\u3077\u3093\u3092\u6d88\u5316\u30fb\u5438\u53ce\u3059\u308b\u901f\u5ea6\u3092\u9045\u3089\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u3086\u308b\u3084\u304b\u306b\u6291\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-6\">\u98df\u3079\u308b\u56de\u6570\u3092\u5897\u3084\u3059<\/span><\/h3>\n<p>\u98df\u4e8b\u306e\u56de\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u306b\u3088\u308a\u3001\u98df\u6b32\u3092\u6e1b\u3089\u305b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<span class=\"bg_y\">\u9593\u98df\u3092\u3046\u307e\u304f\u5165\u308c\u3066\u7a7a\u8179\u6642\u9593\u3092\u6e1b\u3089\u3057\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b\u3053\u3068\u3092\u9632\u3052\u308b\u306e\u3067\u3059\u3002<\/span><br \/>\n\u306f\u3058\u3081\u3066\u6311\u6226\u3059\u308b\u4eba\u306f\u30011\u65e56\u98df\u3092\u76ee\u5b89\u306b\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u30026\u98df\u306b\u3059\u308c\u3070\u3001\u98df\u4e8b\u3092\u7d043\u6642\u9593\u304a\u304d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u98df\u4e8b\u306e\u5408\u9593\u304c\u5747\u7b49\u306b\u306a\u308b\u3088\u3046\u306b\u6642\u9593\u914d\u5206\u3092\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-7\">\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u9593\u98df\u3092\u6442\u308b<\/span><\/h3>\n<p>\u98df\u6b32\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u9593\u98df\u306b\u306f\u6804\u990a\u7d20\u306e\u9ad8\u3044\u3001\u81ea\u7136\u98df\u54c1\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<span class=\"bg_y\">\u4e0b\u8a18\u306e\u3088\u3046\u306a\u679c\u7269\u3084\u6728\u306e\u5b9f\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u9593\u98df\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<div class=\"list-box\">\n<div class=\"list-box_content\">\n<ul>\n<li>\u30d5\u30eb\u30fc\u30c4<\/li>\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/li>\n<li>\u30ad\u30a6\u30a4<\/li>\n<li>\u30ca\u30c3\u30c4<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u307e\u305f\u3001\u5c0f\u9b5a\u306f\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051I\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-8\">\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/span><\/h3>\n<p>\u98df\u6b32\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n<span class=\"bg_y\">\u4eba\u9593\u306e\u4f53\u306f\u4e00\u5b9a\u306e\u30d1\u30bf\u30fc\u30f3\u3067\u884c\u52d5\u3059\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3059\u308b\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001\u65e9\u5bdd\u65e9\u8d77\u304d\u3092\u3057\u3066\u3001\u98df\u4e8b\u30fb\u904b\u52d5\u3092\u542b\u3081\u305f\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001SNS\u306e\u4f7f\u3044\u904e\u304e\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u300c\u8133\u3092\u4f11\u3081\u308b\u6642\u9593\u300d\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u8133\u5185\u30db\u30eb\u30e2\u30f3\u306f\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5206\u6ccc\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-9\">\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6c17\u3092\u7d1b\u3089\u308f\u305b\u308b<\/span><\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u3067\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3068\u3001\u98df\u6b32\u304c\u5897\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3088\u3046\u306a\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n<span class=\"bg_y\">\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3086\u3063\u305f\u308a\u3057\u305f\u547c\u5438\u3084\u52d5\u304d\u306f\u5fc3\u3092\u843d\u3061\u7740\u3051\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><br \/>\n\u307e\u305f\u3001\u610f\u8b58\u3092\u81ea\u8eab\u306b\u96c6\u4e2d\u3055\u305b\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u5ea6\u5408\u3044\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-10\">\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u4f7f\u3046<\/span><\/h3>\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u306b\u306f\u3001\u300c\u4f4e\u7528\u91cf\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u306e2\u3064\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u542b\u307e\u308c\u3001\u751f\u7406\u5468\u671f\u3092\u4e00\u5b9a\u306b\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\nPMS\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081PMS\u306e\u75c7\u72b6\u306e1\u3064\u3067\u3042\u308b\u3001<span class=\"bg_y\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u904e\u98df\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span id=\"i-11\">\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/span><\/h3>\n<p>\u98df\u6b32\u3092\u6291\u3048\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u98df\u6b32\u304c\u53ce\u307e\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u5916\u6765\uff08\u80a5\u6e80\u5916\u6765\uff09\u3068\u3044\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u5c02\u9580\u306e\u30af\u30ea\u30cb\u30c3\u30af\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<span class=\"bg_y\">\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3001\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306b\u3088\u308b\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u4f53\u8cea\u6539\u5584\u3092\u76ee\u6307\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span id=\"i-12\">\u751f\u7406\u524d\u306b\u6442\u308a\u305f\u3044\u98df\u6750\uff15\u9078<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_34209859_S-1.jpg\" alt=\"\u751f\u7406\u524d\u306b\u6442\u308a\u305f\u3044\u98df\u6750\uff15\u9078\" width=\"640\" height=\"426\" class=\"alignnone size-full wp-image-2274\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_34209859_S-1.jpg 640w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_34209859_S-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br \/>\n\u751f\u7406\u524d\u304b\u3089\u8d77\u3053\u308bPMS\u75c7\u72b6\u3084\u8ca7\u8840\u306f\u3001\u98df\u4e8b\u306b\u3088\u3063\u3066\u5bfe\u7b56\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u666e\u6bb5\u304b\u3089\u6442\u53d6\u3092\u5fc3\u304c\u3051\u305f\u3044\u6804\u990a\u7d20\u3092\u542b\u3081\u3001\u751f\u7406\u524d\u306b\u7279\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u67505\u9078\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-13\">\u307b\u3046\u308c\u3093\u8349<\/span><\/h3>\n<p>\u307b\u3046\u308c\u3093\u8349\u306b\u306f\u9244\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u9244\u4e0d\u8db3\u306b\u3088\u3063\u3066\u8ca7\u8840\u3092\u8d77\u3053\u3059\u3068\u3001\u751f\u7406\u5468\u671f\u306e\u4e71\u308c\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<span class=\"bg_y\">\u8ca7\u8840\u306b\u3088\u308b\u3081\u307e\u3044\u3084\u6c17\u6301\u3061\u60aa\u3055\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u751f\u7406\u4e2d\u306f\u8840\u306e\u6210\u5206\u3068\u306a\u308b\u9244\u5206\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u53d6\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span id=\"i-14\">\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4<\/span><\/h3>\n<p>\u751f\u7406\u524d\u306f\u7121\u6027\u306b\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002<br \/>\n\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u7518\u5473\u3082\u3042\u308a\u3001\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3057\u305f\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3067\u3059\u3002<br \/>\n<span class=\"bg_y\">\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306b\u306f\u3001\u30df\u30cd\u30e9\u30eb\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n\u3068\u304f\u306b\u30c9\u30e9\u30a4\u30de\u30f3\u30b4\u30fc\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u03b2\u30ab\u30ed\u30c6\u30f3\u30fb\u8449\u9178\u30fb\u30d3\u30bf\u30df\u30f3C\u306a\u3069\u304c\u8c4a\u5bcc\u3067\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n<h3><span id=\"i-15\">\u3055\u3064\u307e\u3044\u3082<\/span><\/h3>\n<p>\u751f\u7406\u524d\u3001\u751f\u7406\u4e2d\u306f\u3080\u304f\u307f\u306a\u3069\u306e\u8eab\u4f53\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<span class=\"bg_y\">\u5869\u5206\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u3068\u4f53\u5185\u306b\u6c34\u5206\u3092\u8caf\u3081\u3084\u3059\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><br \/>\n\u305d\u3053\u3067\u9069\u5ea6\u306b\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u50cd\u304d\u3092\u6301\u3064\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u3055\u3064\u307e\u3044\u3082\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n\u30ab\u30ea\u30a6\u30e0\u306f\u6c34\u6eb6\u6027\u306e\u6804\u990a\u7d20\u306a\u306e\u3067\u3001\u751f\u3067\u98df\u3079\u308b\u304b\u6804\u990a\u304c\u6eb6\u3051\u51fa\u305f\u716e\u6c41\u3082\u4e00\u7dd2\u306b\u98df\u3079\u3089\u308c\u308b\u6599\u7406\u306b\u3059\u308b\u3068\u52b9\u679c\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<h3><span id=\"i-16\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/h3>\n<p><span class=\"bg_y\">\u8178\u5185\u304c\u6574\u3063\u3066\u3044\u3066\u5584\u7389\u83cc\u304c\u591a\u3044\u3068\u3001\u4e0d\u8abf\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30ad\u30e0\u30c1\u3001\u5473\u564c\u3001\u7d0d\u8c46\u306a\u3069\u767a\u9175\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u751f\u7406\u524d\u3060\u3051\u3067\u306a\u304f\u65e5\u9803\u304b\u3089\u8178\u5185\u306e\u30b1\u30a2\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u9244\u5206\u304c\u8c4a\u5bcc\u306a\u300c\u304d\u306a\u3053\u300d\u3092\u6df7\u305c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30d5\u30eb\u30fc\u30c4\u3084\u304d\u306a\u3053\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u9244\u5206\u3092\u88dc\u3044\u306a\u304c\u3089\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-17\">\u30ca\u30c3\u30c4\u985e<\/span><\/h3>\n<p>\u30ca\u30c3\u30c4\u985e\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u70ad\u6c34\u5316\u7269\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\u3068\u3044\u30466\u5927\u6804\u990a\u7d20\u3092\u7db2\u7f85\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u5699\u307f\u5fdc\u3048\u304c\u3042\u308b\u306e\u3067\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\n<span class=\"bg_y\">\u307e\u305f\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u30ca\u30c3\u30c4\u985e\u306f\u3001\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u52b9\u679c\u3092\u6301\u3064\u305f\u3081\u3001\u6025\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u9632\u304e\u307e\u3059\u3002<\/span><br \/>\n\u3068\u304f\u306b\u304a\u3059\u3059\u3081\u306e\u30ca\u30c3\u30c4\u306f\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u3059\u3002\u30ca\u30c3\u30c4\u985e\u306e\u4e2d\u3067\u3082\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4ed6\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u9244\u5206\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u8c4a\u5bcc\u3067\u3001\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u6804\u990a\u9762\u3067\u3082\u512a\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-18\">\u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u514b\u670d\u3059\u308b\uff13\u3064\u306e\u30b3\u30c4<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_39533453_S-1.jpg\" alt=\"\u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u514b\u670d\u3059\u308b\uff13\u3064\u306e\u30b3\u30c4\" width=\"640\" height=\"426\" class=\"alignnone size-full 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id=\"i-20\">\u4e00\u6642\u7684\u306a\u98df\u6b32\u306b\u60d1\u308f\u3055\u308c\u306a\u3044<\/span><\/h3>\n<p>\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u305f\u304f\u306a\u3063\u305f\u3068\u304d\u3001\u611f\u60c5\u7684\u306b\u6b32\u3057\u3066\u3044\u308b\u98df\u3079\u7269\u3068\u4f53\u304c\u672c\u5f53\u306b\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u98df\u3079\u7269\u304c\u4e00\u81f4\u3057\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u306f\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u7cd6\u8cea\u3068\u8102\u8cea\u306f\u6442\u308a\u904e\u304e\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br 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id=\"i-21\">\u751f\u7406\u4e2d\u306f\u597d\u304d\u306a\u3082\u306e\u3092\u98df\u3079\u308b<\/span><\/h3>\n<p>\u98df\u6b32\u3092\u6291\u3048\u308b\u305f\u3081\u306e\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u306a\u3044\u3068\u304d\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u751f\u7406\u524d\u3084\u751f\u7406\u4e2d\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308b\u306e\u3067\u3001\u7518\u3044\u7269\u3092\u7121\u6027\u306b\u98df\u3079\u305f\u3044\u3068\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\n<span 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id=\"i-22\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_70909745_S-1-1.jpg\" alt=\"\u307e\u3068\u3081\" width=\"640\" height=\"426\" class=\"alignnone size-full wp-image-2276\" srcset=\"https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_70909745_S-1-1.jpg 640w, https:\/\/baumclinic.jp\/column\/wp-content\/uploads\/2024\/10\/pixta_70909745_S-1-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br \/>\n\u751f\u7406\u524d\u3001\u751f\u7406\u4e2d\u306b\u306f\u9244\u5206\u306a\u3069\u4e0d\u8db3\u3057\u3084\u3059\u3044\u6804\u990a\u7d20\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<br 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